Individual Therapy
Our Therapeutic Approaches
At MSP, we provide a supportive environment for individuals interested in exploring their neurotype and lived experiences. Our approach is rooted in understanding and celebrating neurodiversity, empowering individuals to embrace their unique strengths and challenges using a strength-based approach. In therapy, Marlese uses a variety of evidence-based treatment frameworks, tailored to meet your individual goals and circumstances.
Neurodivergence
Understand and embrace their neurodivergence and exploring identity
Self-Worth
Build confidence and self-worth through self-compassion and self-acceptance
Who Can Benefit
Marlese is poassionate about supporting adults in the following areas:
Wellbeing
Navigate anxiety, depression, stress, and burnout
Connection
Strengthen interpersonal and relational skills, including self-advocacy and communication skills
Regulation
Develop emotional regulation skills
Masking
Explore masking patterns and move toward more authentic self-expression.